RED WINE DIET

Here I have come across a Red Wine Diet that may be the answer we have been looking for! For years we struggle with our weight and what is the right thing to do. The answer might have been under our nose all this time.

The Red Wine Diet!!

Is it possible to lose unwanted weight and still enjoy life? In short, the answer to this question is Yes, it is possible.

Have you ever been told you need to cut alcohol out of your diet in order to lose weight?

This is completely WRONG!

Here you will see exactly why drinking red wine may actually be the ‘missing link’ to your weight loss goals.

This may sound completely contradictory to everything you have ever been told but I’m going to prove it to you with results and with scientific facts.

Losing body fat does NOT have to involve weeks and months of starvation, deprivation, and stress. In fact, you are likely gaining weight because you are overlooking two of the biggest keys to weight loss.

Results and science prove it and it’s time to see weight loss in a whole new light…

Consuming Red Wine and embracing lifestyle associated with its results in two essential changes:

Reduced Stress
Reduced inflammation through resveratrol

Unless we reduce stress and get the inflammation under control, your efforts to lose weight will fail before you even start.

The Impact of Stress:

“You can clearly correlate stress to weight gain,” says Philip Hagen, MD, an assistant professor of medicine at the Mayo Clinic in Rochester, Minn.

Stress increased the secretion of a hormone called cortisol – which science has known about for quite some time – which causes the accumulation of fat around the midsection and increases the desire for sweets or “junk food”.

Reducing inflammation is vital to the weight loss process:

“There’s an important connection between inflammation, weight gain, and a hormone called leptin.” According to Integrative Cardiologist Dr. Stephen Sinatra. Normally, leptin suppresses hunger urges.

“The problem is that chronic inflammation impairs the brain’s ability to receive leptin’s appetite suppressing message.” The result is weight gain.

Perhaps resveratrol’s most useful trait is a powerful antioxidant found in red wine.

Antioxidants prevent harmful chemical reactions in our bodies created with oxygen combines with other substances generating dangerous ‘free radicals’.

But resveratrol has been found to do even more…

According to Husam Ghanim, Ph.D., of the University of Buffalo and colleagues say they have found that resveratrol reduces inflammation in humans that could lead to heart disease, stroke, and type 2 diabetes.³

The Red Wine Diet will cover what it takes to get your health back on the list below :

Health Benefits of Red Wine
Exact meal plan based on real food
Basics of Red and White Wine
What food pairings go with what wines
Best ways to change your habits currently sabotaging your weight goals
List of foods crushing your progress
A collection of accelerators to help speed up results
200 recipes to help you get the results you are looking for

“The Red Wine Diet” pulls all these factors together into a plan you can literally live with for a lifetime. And the best part is you will actually have fun doing it!!